How to increase the length of the penis or its width? Some men do not consider the size of their penis ideal and are willing to do anything to increase it. So is it possible at home?
How to increase the length of the penis?
Currently, there are many men who believe that the size of their penis is not enough to satisfy their partner and because of that they start to doubt their abilities.
But before you decide that the length or width of the penis is not enough, you need to determine what the normal size of the penis is and what its ideal size should be in the opinion of the girls. There may be no reason to doubt their abilities.
How to enlarge a penis? This can currently be done by various methods. These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such drugs is nothing but self-hypnosis, because the drug in no way affects the body and has a placebo effect.
It is difficult to refute such an opinion, because at this moment there is no reliable test that would accurately confirm the fact that the use of such means in any way affects the length or width of the penis.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, as they almost always contain ginseng, various herbs and yohimbe. The use of such means can strengthen your body, but it will not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve penis enlargement by a few centimeters. But this method is very suspicious, because that way you can only stretch the skin, but not the penis itself.
Before you start performing various exercises that should affect the length and width of the penis, you need to understand that the penis is not a biceps. It is impossible to inflate.
Despite this, various training courses are still gaining popularity online, which seems to help change the size of the penis. For example, one such complex is called "jelqing". They say it includes various exercises from Arabic techniques that have come down to us since ancient times.
Vacuum pumps
As a result, a vacuum is created that stimulates the blood flow to the genitals, and in turn becomes upright and, of course, visually increases.
After the procedure, a small ring is attached to the bottom of the penis to prevent rapid outflow of blood. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- blood vessel damage is likely, resulting in bruising;
- soft tissue damage is not excluded.
In addition, once the ring is removed from the penis, it will become exactly the same size as before.
Surgical penis enlargement
One magazine published an article 10 years ago stating that the maximum length of a penis can be greater than 3 centimeters. Men are currently being offered one of two surgeries.
Increasing the length
It is no secret that the male penis is attached to the pelvis due to the presence of small ropes. What are the supporting ligaments, firmly attached to the penis, and hide the part in the depths of the body.
Surgical intervention involves relieving tension on the ligaments, which is achieved by the fact that they are cut off. As a result, after surgery, most of the penis becomes visible. However, there is a risk that the ligaments will start growing together again in the future.
To avoid this side effect, a man will have to wear a penis on his penis every day for 6 months.
Penis width
But after a while, the doctors realized that the adipose tissue was starting to be absorbed in places and as a result, the penis seemed to be bumpy. After that, they started doing another operation in which the transplanted tissue from a genetically different organism is implanted in the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal claims that there are no side effects after the operation, as in the previous case. The result has really been achieved and lasts for more than a year. But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave properly after the transplant.
In addition to these two common methods, there are others. For example, if the patient is very overweight, you can visually increase the size of the penis with liposuction. During the operation, the fatty tissue is removed from the bottom of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Moreover, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he can become depressed, which as a result can even cause the appearance of psychogenic erectile dysfunction.
And this problem will have to be removed with the help of medication. Also, self-doubt can cause premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to truly increase the length or width of the penis is surgery. Any other methods will not work at best, at worst they can even hurt you. Before deciding on any procedure, be sure to consult your doctor and weigh all the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity should be of extraordinary size. Well, let’s just say it’s not the kind that slips into a boot, but still. Many men become complex due to the small size of their main organ and start looking for different ways to enlarge it - fortunately, there are many offers on the Internet. However, many of them will not help, but harm.
Should I stretch
We have analyzed the most popular methods offered today for penis enlargement. To separate, as they say, wheat from chaff.
The opportunity to prolong sexual dignity with the help of a certain simulator called an extender seems very tempting. It is promised that it will mechanically stretch the organ by 4-5 cm, and even increase the volume by 1. 5 cm.
And also - they reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), everyone notices severe pain when wearing a device that, by the way, should be worn every day. It's not comfortable. In addition, the extension cord does not help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch.
Factors affecting penis length:
- heredity
- growth and development characteristics
- hormonal status
- intrauterine growth disorders
Rub or do not rub
An even more dubious way to enlarge the penis is by rubbing magic creams and gels into it, which are sold in huge quantities.
If you believe in advertising, thanks to pectins and tannins, you can bring a male organ to gigantic size in just a week. Meanwhile, doctors say penis enlargement creams are nothing but scams.
Finally, if such agents could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for sale. At best, the cream will not hurt.
But the introduction of gels, pastes, vaseline under the skin of the penis is fraught with dangerous consequences, all the way to the loss of the skin of the penis, and even the ability to get an erection. Such patients must be operated on to save the penis and restore its functions.
But a vacuum pump, which creates pressure, which supposedly leads to an increase (another common method from the Internet) can easily cause blood vessels to rupture. In addition, experts have recognized the method as absolutely ineffective. From a massage offered by some artisans or exercise, it is also unlikely to be beneficial. How to enlarge a penis
A man whose genitals are much smaller than average will not solve his problems by smearing his genitals with cream or hanging a weight on it. He must seek medical help.
Today, the only truly effective method for solving such an intimate problem, doctors call surgery, which will really help increase the organ to 5 cm. There are indications and contraindications. In addition, the organ does not always need to be enlarged.
The size of the average penis at rest is about 9 cm, upright - about 15. This is a statistic, not an ideal to strive for.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men. Research shows that approximately 30-40% of men are dissatisfied with penis size. And the artificially created myth that the better the size of the penis, leads to the fact that there are more and more such dissatisfied people. In this regard, medicine does not stand still and is constantly evolving in the direction of techniques and devices to increase not only the length but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. So, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
According to men, one of the easiest methods of penis enlargement. Most importantly, the method has no side effects for the male body and does not require financial costs for ancillary devices. You can increase the penis in length and thickness. Various exercises are used for this.
It is important to understand that technically increasing the length involves stretching the tissues of the corpora cavernosa, and their expansion can provide thickness. If it is not difficult to cause stretching of the genital tissue in men by manual method, then the condition for maintaining an erection for a certain time is necessary for spreading. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in the state of erection. You should start training with low-intensity loads, and then you can gradually increase the intensity and complicate the exercises. Remember to warm up the tissues before you start training.
This can be achieved most quickly with hot water and a cloth. The next important thing is the presence of abundant lubrication, you can use any gel lubricant. When performing the exercise "dry" and without pre-warming the tissue, there is a high risk of injury to the tissue of the penis.
After preparation, continue with the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until you achieve the maximum erection.
- Hold the area of the bottom of the penis with one hand, gently pull the area of the glans with the other.
- Continue to pull for one minute, then release the pressure, then repeat all over again.
There is another option for exercising to increase the thickness of the penis at home. The preparation phase is similar, that is, do not forget about heating and lubrication. Then grab the penis by the glans and start gradually stretching and squeezing it. At the moment of maximum voltage, you should hold for a few seconds.
After the exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence. The vacuum pump for men is a cylinder with a pump. A penis is placed in this tank, and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve significant penis growth in a short time.
Extensions are less popular than vacuum pumps. Not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is painlessness, efficiency and no side effects.
The extender allows you to adjust the tension and stretching of the penis. In the future, to achieve the best result, you can additionally use special bars.
The result is believed to be noticeable as early as one month after the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organs, but helps to increase their number.
Therefore, the obtained result is maintained for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the genitals in men are in the phase of final formation. The reason for the use of hormonal drugs is often endocrine gland dysfunction or genetic abnormalities in development.
Surgical intervention.
This is the hardest and most expensive way to increase the thickness of the penis. But the results of such an intervention, as a rule, last a long time. Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis. Thus its thickness increases.
It is important to remember that over time, this area of adipose tissue will dissolve until it completely disappears.
Today, there are various possibilities for increasing the thickness and length of the penis.
Each of the men can choose the most suitable method for themselves, from massage exercises at home to surgical procedures.
What to do if it is a small penis
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
The penis belongs to the external genitalia of a man and is an important part of the urinary and reproductive system of the body. The male penis has a base or root located in the lower pelvis, a body and head covered with foreskin. Inside the penis, in its body, there are two cavernous bodies, in its lateral parts, and in the center is a spongy body and urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the corpora cavernosa shrink and venous blood accumulates in their cavity. Filling with blood leads to enlargement of the unexcited penis, it becomes elastic, which is very important for sexual intercourse. For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of the male penis varies greatly and depends on individual factors such as genetics, race and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis ranges from 10 to 17 cm.
In the unexcited state, the length of the penis is from 7 to 10 cm. An important parameter is the circumference of the penis, usually its thickness is 3 to 4. 5 cm. The upper limit is considered to be very arbitrary and the size of the penis is not considered pathological more than 17 cm.
The largest penis described by doctors is 32 cm and a girth of up to 15 cm, but this is an exception to the rule which is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis shrink and contract, the size can be significantly reduced, and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
As the ambient temperature increases, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood circulation.
It is worth noting that penis reduction can occur in stressful situations, when a large amount of adrenaline is released into a man's blood, the hormone of the adrenal cortex, which has a very diverse effect, including narrowing almost all blood vessels in the body. Spasm of the blood vessels of the penis leads to its reduction.
Abnormalities and causes of penis size
The small size of the penis is taken into account if its length is less than 10 cm in the upright position. Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of human life.
Men with small penis sizes often wonder why a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowing down of penis growth occurs due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the proper formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when all organs and systems of the adolescent are actively maturing. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia. Thus, in Peyronie's disease, connective tissue plaques form in the area of the body of the penis. Over time, plaque leads to deformation of the penis and its curvature, as a result of which its length can be reduced.
Measuring penis size
There is a certain technique of measuring the penis, following which you can get reliable data on the size of the male genitalia. In no case should you measure the length of the penis with a ruler, such data will not be reliable and may lead to false conclusions. Length is measured in an upright position, on an upright penis parallel to the floor.
The measurement is made along the upper surface of the penis from the base in the area of attachment of the body of the penis to the pubis, to the end of the glans penis. The measurement is performed using a flexible measuring tape that is placed on the upper surface of the penis, and the measurement on the lower side is considered incorrect.
Also, the measured length in a sitting position or when bending is considered incorrect. The size of the penis in circumference is also measured when the penis is erect. The tape measures three circles: in the crown zone of the glans penis, in the middle of the body and at its base, the arithmetic mean is calculated - this is the circumference of the penis.
Influence of small penis on sexual life and childbirth
A man can ask questions like what to do if the penis has become smaller? You must first understand that the size of the penis depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don’t worry if your penis doesn’t change significantly, size variability within one and a half inches is normal. It is important to know that a penis of 8, 5 cm, despite its small size, can not only satisfy a woman, but also produce the process of conception.
In most cases, men believe that the bigger the penis, the better, but this is not entirely true. In contrast, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, because they can cause not only psychological stress in men, but also infertility.
A small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child’s penis is practically irrelevant until the onset of puberty and it is almost impossible to predict its size in the future.
It is worth considering the size of the penis at the age of 14 years, usually the pathology associated with the small size of the penis in a child has a hormonal nature, and this condition is diagnosed during routine examinations by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is subject to drug therapy, because a specialist urologist determines the level of testosterone in a child's blood and makes hormonal corrections for further physiological maturation of the boy.
In cases when the size of the penis is already small in adulthood, surgical (surgical) intervention is used to correct the size.
Surgical intervention on the external male genital organs carries a small share of the risk of developing intra- and postoperative complications, but with modern supply and the use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the sling ligament is cut and the spongy body is attached to the lower edge of the pubic bone. Such an operation is called a ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of suction devices, special devices to lengthen the penis and fat, are ineffective and can even harm health. The best solution would be to consult a specialist. Take care of your body and stay healthy!
Conclusion
A thick and long penis is always a reason for youth pride and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, it is small in diameter.
Don’t despair for guys whose penis thickness is below average. If you want, you can increase its width at home.
You just need to follow all the above recommendations as well as massage the organ or put it on and wear an extension cord, vacuum pump or cock ring on it for a while.
However, men who decide to increase the circumference of the penis should understand that the desired effect will not appear immediately, but only after a few months.